Sandwiches -
A whopper has a total of 670 calories, but that number can be cut by 160 if you order it without the mayonnaise, bringing it down to 510. The tendergrill chicken sandwich is also a healthy choice. With 450 calories in a regular tendergrill, by asking for the sandwich without honey mustard sauce, you can trim off 45 calories and bring the total to 405. Burger King has it's 'Tendergrill Chicken Sandwich' without sauce for 400 calories,7g. of fat and 36 g. of protein.The new 'Angus Steak Burger' also comes without the bun, mayo or sauce for 270 calories,18g.of fat and 23g.of protein. The Tendergrill chicken sandwich is 450 calories without mayo, without the sauce it reduces to 400 calories. Try the Whopper Jr. without mayo and it comes in at only 290 calories and 12 grams of fat; the BK Veggie Burger without mayo contains 340 calories and 8 grams of fat.
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